Ph: 207.396.6433 Fx: 207.396.6436
71 US Route 1 Suite J Scarborough, ME 04074
MetabolicLeader Logo

Metabolic Leader
We specialize in the diagnosis, treatment, and prevention of metabolic disorders of the endocrine system. Opened on November 15, 2010 by Dr. Stephan Babirak to provide the highest quality patient – focused healthcare in the southern Maine region.

LipidologyEndocrinologyApheresisDiabetesEducationResearch

Metabolic LEADER is pleased to welcome…Alicia GreenwaldAlicia P. Greenwald, FNP-C, BC-ADM, CDE

Learn more here.

Healthy Eating Recipe

Candied Nuts Recipe

Spicy Candied Nuts

Yield: 4 servings
Serving Size: 1/4 cup nuts
Servings Per Recipe: 18

Ingredients:
1 egg white
1 tablespoon water
1/2 pound shelled walnut halves
1/2 pound shelled almonds
1/4 cup SPLENDA® Brown Sugar Blend
1 tablespoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon ground coriander
1/4 teaspoon ground allspice
1 pinch Pinch of ground red pepper

Preparation

1. Preheat oven to 250 degrees F.
2. In a medium bowl, whisk egg white and water until frothy. Add walnuts and almonds and stir to coat completely.
3. In a large plastic bag, combine SPLENDA® Brown Sugar Blend, cinnamon, ginger, salt, coriander, allspice, and pepper. Holding the open end tightly, shake vigorously to blend. Add half of the nuts to the bag and shake to coat thoroughly.
4. Remove nuts and place on a large nonstick baking sheet. Repeat with remaining nuts and spices, and spread on the baking sheet.
5. Bake, stirring and smoothing nuts into a single layer every 15 minutes. Bake until nuts are caramelized, about 45 minutes.
6. Allow nuts to cool.

Nutrition Information
Calories: 170
Total Carbs: 7g
Total Fat: 15g
Saturated Fat: 1.5g
Dietary Fiber: 3g

 

For more recipes visit: www.diabeticcooking.com

Are you at Risk for Diabetes?

Contact Metabolic Leader

If you would like to schedule an appointment with our providers, please contact your PCP to request a referral to our office. This request will allow your PCP to send a copy of your office notes and laboratory, imaging, and other results pertaining to your endocrinological diagnosis to our office allowing us to provide you with the most comprehensive care.

Metabolic Leader Office Hours:
Monday, Tuesday, Thursday & Friday - 8:00 am - 4:30 pm Wednesday 9:00 am - 4:30 pm
Closed for lunch 12:00 - 1:00

Metabolic Leader Lab Hours:
Monday - Friday 7:30 am - 3:00 pm closed for lunch 12:45 - 1:15

Ph: 207.396.6433 | Fx: 207.396.6436

Directions:
71 US Route 1 Suite J Scarborough, ME 04074-9375